Achieving Work-Life Balance: Benefits of Embracing a Healthy Lifestyle

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published March 09, 2023

By CEO and Founder - BCG Attorney Search left

BCG Attorney Search is the nation's largest and most geographically diverse recruiting firm specializing exclusively in permanent attorney placements. They currently have more attorney openings, in more practice areas and locations, than any other legal recruiting firm.
 
Summary

The lifestyle of a lawyer is becoming increasingly important for those in the legal profession. As the legal field grows more competitive, lawyers are increasingly looking for ways to stand out and differentiate themselves in the job market. With this in mind, the “lifestyle” aspect of a law career is becoming a growing factor in the minds of practitioners and employers.

A lifestyle is an individual's habits, practices, and other general elements that make up their life. The lifestyle of a lawyer can encompass many things, ranging from the way they dress to their work-life balance to their hobbies and interests outside of the office. All of these elements contribute to the way a lawyer is perceived by peers, employers, and potential clients.

The desire for a lawyer's lifestyle to reflect their personality has been further accentuated by the saturation of lawyers in the field. As competition increases and more law graduates enter the profession, lawyers must focus on their lifestyle to stand out from the rest of their peers.

In order to make their lifestyle attractive to employers, lawyers must focus on qualities that will set them apart from the competition. These include an attention to detail, a commitment to learning, an ability to problem solve, a willingness to work hard, and a general enthusiasm for the profession. There is no one-size-fits-all approach to developing a good lifestyle, and lawyers should take the time to figure out what works best for them.

Lawyers can also make sure to keep up on the industry trends and be open to new experiences. This can involve getting involved in pro bono work, attending conferences and events, and staying up-to-date on the news.

In order to remain competitive and attractive to employers, lawyers must continually focus on developing a well-rounded lifestyle. Employers are increasingly looking for lawyers who have a strong personal brand that reflects their ambition and dedication to the legal profession. By taking the time to hone their habits, practices, and interests both inside and outside of their profession, lawyers can ensure that they stand out from the competition and attract potential employers.
 

What is Lifestyle Law?

Lifestyle law is a type of legal specialty that focuses on legal issues surrounding the human lifestyle. These issues may involve the law of fashion, food, sport, entertainment, health, and wellness, among many other topics. This specialty of law requires an understanding of the complexities associated with lifestyle choices and individual autonomy. The legal expert in this field must consider the legal framework of lifestyle choices, both on a national and international level. Lifestyle law, also known as lifestyle practice, provides legal counsel to individuals, corporations, and other entities who are affected by lifestyle choices. It also provides advice on how to comply with any applicable laws and regulations.
 

Why is Lifestyle Law Important?

Lifestyle law is becoming increasingly important due to the ever-changing nature of lifestyle trends and technology. Companies are now dealing with their employees' lifestyle decisions on a more global scale, increasing the need for legal advice and representation. Lifestyle law provides legal advice and representation to individuals, corporations, and other entities involved in lifestyle issues, such as those related to fashion, food, and health. With the emergence of technology and social media, lifestyle law has become increasingly important as it relates to protecting individuals' rights and interests. Furthermore, lifestyle law helps to promote transparency, as well as to protect businesses from potential legal issues.
 

What Does a Lifestyle Lawyer Do?

Lifestyle lawyers are legal professionals who specialize in lifestyle law. They are responsible for providing legal advice to those dealing with lifestyle issues, such as those related to fashion, food, and health. A lifestyle lawyer must have a comprehensive understanding of the laws surrounding lifestyle-related matters and the ability to provide legal advice and representation. The lawyer must also be knowledgeable about the ever-changing trends in lifestyle-related topics and be able to provide counsel on any potential legal issues. In addition, a lifestyle lawyer must be able to work with clients and other legal professionals to ensure compliance with applicable laws.
 

Trends in Lifestyle Law

The trend of lifestyle law has grown due to the increasing number of lifestyle choices available to individuals today. With the emergence of technology and social media, laws regarding lifestyle issues have become increasingly important. New technology, health trends, and other lifestyle trends have changed the way individuals approach their lifestyle, leading to an increasing need for legal representation. As lifestyle law continues to evolve, legal professionals must be knowledgeable of the latest developments in the area to ensure they are providing the best legal advice and representation to their clients.

As Firms Begin to Renew Hiring Initiatives, a New Vernacular Must Take Hold

For those lawyers who have practiced through both the heady hiring frenzy of the late 1990's, and the resulting (and inevitable?) chill on hiring in the early 2000's, lifestyle firms seem to have gone the way of the Dodo bird. Although it is almost certainly true that law firm culture has changed, first in favor of associate life, then to its detriment, lawyers in law firms must learn to better articulate the dynamics of law firm life.

First, a brief history. Beginning in the mid-1990's, the market for associates became increasingly more competitive, and as more and more associations moved in-house, firms found they had to work harder to attract the caliber of associate that their partners and clients demanded. This battle for the law school and lateral talent occurred in several theaters: salary, partnership track, and what was quickly coined 'lifestyle.' In essence, calling oneself a lifestyle firm was a shorthand message that the firm in question had fewer hours, and less screaming. A kinder, gentler firm was born.

For several years, it was acceptable, and sometimes encouraged, for associates to ask potential employers to discuss the lifestyle at their firm. Many firms undertook lifestyle initiatives that included casual Fridays, summers, or sometimes business casual year round. One firm even gave senior associates three months of vacation in their fifth year. Many firms boasted that there was no 'face time' requirement, and their associates would be asked only to work the occasional weekend or overnight. Most importantly, associates who asked about a firm's 'quality of life' were not looked down upon. Reflecting the cultural shift towards an associate-centric law firm culture, the dialogue among associates, partners, recruiters and career services was changed.

When the recession took hold, not surprisingly, it ushered in a new era where law firm partners, and not associates, made the rules. The most obvious effects of the paradigm shift were frozen associate salaries, lengthening partnership tracks, and in some firms, fairly substantial lay-offs. Unfortunately, many young associates (especially corporate lawyers) who had interviewed for their jobs when it was acceptable to tell a firm they were looking for a lifestyle firm were laid off by the very firm who had sold themselves as such. Firms slowly removed their privileges and associate salaries were frozen. Some firms even decreased salaries for junior associates, and bonuses were paltry or non-existent. From a recruiter's standpoint, the days of associates looking for a more 'congenial' atmosphere were replaced with ones where they were begged to find opportunities where they would have as much work as they could handle.
United States

Thus, the vernacular changed. Associates interviewing for lateral positions no longer asked about minimum billable hours, or quality of life (or they were promptly shown the door). Lateral attorneys yearned for a position with increased stability and a busier department, where the work flowed and partners could be relied on to pass substantial work to associates. And, in the sense of competition, associates had to promote themselves as lawyers who would bill a lot of hours, make themselves available over evenings and weekends, and long to prove themselves with respect to any and all partnership benchmarks.

In both circumstances, the way in which lawyers discussed the law firm market was partisan. Both the associate-centric 'quality of life' dialogue, and the recessionary 'buyer's market' were marked by vocabulary that highlighted the tension among associates and partners, instead of reducing it.

Although it is too early to tell, one can only hope that as the economy rebounds, there will be a middle ground where associates are neither catered to, nor in fear for their jobs. Firms must strike a balance. On the one hand, they must remain being busy enough to keep associates with plenty to do to make billing requirements and develop. However, they must also resist resenting associates who strive to achieve some kind of work/life balance. Regardless of how the playing field is defined, it is imperative that lawyers redefine their environments in a way that is less divisive. Because the dialogue about law firm life has polarized associates and partners, hiring partners and interviewing candidates, both parties must re-evaluate the vocabulary they use to define the law firm market.

Lifestyle v. Sweat-shop. These terms define two ends within which conventional wisdom tries to define all major law firms. The truth is, however, that neither of these definitions fairly and completely defines any law firm environment. As such, neither is helpful in an ongoing dialogue about law firm cultures.

What's wrong with the term lifestyle? The use of the term lifestyle is generally shorthand for a place that values each employee's life outside the firm, and institutionally has less of an emphasis on the gross accumulation of billable hours. Although it is certainly never wrong to provide a workplace where the individual is highly valued, there are two principles that no one involved in law firms should forget:
  1. Law firms are capitalist businesses and exist, in large part, to make money. As such, partners must pay attention to the firm's profitability and long-term viability. Therefore, a law firm that does not pay attention to the amount of billable time for each associate is ignoring the very raison d'être of the organization's existence. An associate who does not appreciate that his or her value to the firm is at least partially defined by the amount of time that he or she bills to clients does not understand the business model within which an associate should function.
     
  2. Law firms are in the customer service business. Although this is an admittedly strange way of defining a firm, it is certainly true. Law firms have clients who (typically) are paying extraordinary amounts of money to receive advice, representation, and most importantly, attention. When a client pays hundreds and hundreds of dollars virtually every time he or she picks up the phone to call on their lawyer, they expect a level of enthusiasm and responsiveness that transcends the time of day or other obligations that lawyer has. Thus, especially in large firm environments, it is not always consistent with the goal of customer (i.e., client) service to encourage an environment where lawyers routinely leave the office at 6 p.m. each day.

This is not to say that valuing lifestyle is a problem. From both the employer and employee perspective, it's a fine value to make a part of the working community. However, using the word 'lifestyle' is dangerous shorthand, and should be avoided because the perception is that it reflects a naiveté that the company for which an individual wants to work has a business purpose.

On the other side of the coin, the word 'sweat-shop' is often associated with firms, usually large national or international firms. Along with simply being overly perjorative, the term 'sweat-shop' is a lazy way of categorizing any firm where people work hard. Laziness, then, is the largest problem with the use of the word. The truth is that the range of experiences two different individuals have at the same firm can vary dramatically. One lawyer's sweat-shop, down the hall, is a pleasure for another lawyer on a daily basis. While many different dynamics can account for these differences, the truth is that categorizing one firm as a sweat-shop (and discounting the firm for the same reason) prevents a lawyer from discovering a myriad of viable opportunities.

In fact, some of New York's most prestigious and monolithic firms have the most generous flex-time and non-partnership track opportunities. The assumption that there are no lifestyle accommodations at such places is rampant, but at the end of the day, it's a false one. Certainly, such firms do not advertise this fact, in large part because it is important that for the sake of their clients they are not perceived as an organization where lifestyle trumps customer service.

Small Firms v. Large Firms. Another verbal shortcut made in the discussion of law firm culture and environment is whether a firm is a large firm or a small firm. Saying "I like this organization because it's large," (or small), really doesn't account for anything at all, except the number of employees. Is the perception that a small firm is better because there are fewer hours? Because there is more responsibility, or because there is a more open track to partnership? Any one of these may be a reason to leave or join a firm, however, these are not qualities that should necessarily be attributed to a small firm. Frequently, lawyers have moved to a smaller firm only to find that the smaller firm did not embody any of the qualities of a firm that might be commonly associated with 'small firm life.'

Likewise, calling a firm a typical 'large firm' is merely a generalization. This generalization often carries with it certain associations, which may include a lack of responsibility, a lack of mentoring for associates, or the perception of lawyers as 'fungible billing units.' While stereotypes are not without some foundation in reality, these stereotypes do law firms and lawyers a disservice.

Conclusions. Lifestyle, sweatshop, quality of life, and all other general terms bandied about should be abandoned as we usher in a new period of law firm hiring. Instead of relying on generalization or conventional perceptions, lawyers should reevaluate the way in which they define their relationships with a potential or current employer law firm. The first step in such a redefinition is to better understand the functions of lawyers within their environments, and the law firms with their clients.

Carey Bertolet is a recruiter with BCG Attorney Search in New York. She can be reached by e-mail at carey@bcgsearch.com or by telephone at (212) 232-0400.

About Harrison Barnes

No legal recruiter in the United States has placed more attorneys at top law firms across every practice area than Harrison Barnes. His unmatched expertise, industry connections, and proven placement strategies have made him the most influential legal career advisor for attorneys seeking success in Big Law, elite boutiques, mid-sized firms, small firms, firms in the largest and smallest markets, and in over 350 separate practice areas.

A Reach Unlike Any Other Legal Recruiter

Most legal recruiters focus only on placing attorneys in large markets or specific practice areas, but Harrison places attorneys at all levels, in all practice areas, and in all locations—from the most prestigious firms in New York, Los Angeles, and Washington, D.C., to small and mid-sized firms in rural markets. Every week, he successfully places attorneys not only in high-demand practice areas like corporate and litigation but also in niche and less commonly recruited areas such as:

  • Immigration law
  • Workers’ compensation
  • Insurance defense
  • Family law
  • Trusts & estates
  • Municipal law
  • And many more...

This breadth of placements is unheard of in the legal recruiting industry and is a testament to his extraordinary ability to connect attorneys with the right firms, regardless of market size or practice area.

Proven Success at All Levels

With over 25 years of experience, Harrison has successfully placed attorneys at over 1,000 law firms, including:

  • Top Am Law 100 firms such including Sullivan and Cromwell, and almost every AmLaw 100 and AmLaw 200 law firm.
  • Elite boutique firms with specialized practices
  • Mid-sized firms looking to expand their practice areas
  • Growing firms in small and rural markets

He has also placed hundreds of law firm partners and has worked on firm and practice area mergers, helping law firms strategically grow their teams.

Unmatched Commitment to Attorney Success – The Story of BCG Attorney Search

Harrison Barnes is not just the most effective legal recruiter in the country, he is also the founder of BCG Attorney Search, a recruiting powerhouse that has helped thousands of attorneys transform their careers. His vision for BCG goes beyond just job placement; it is built on a mission to provide attorneys with opportunities they would never have access to otherwise. Unlike traditional recruiting firms, BCG Attorney Search operates as a career partner, not just a placement service. The firm’s unparalleled resources, including a team of over 150 employees, enable it to offer customized job searches, direct outreach to firms, and market intelligence that no other legal recruiting service provides. Attorneys working with Harrison and BCG gain access to hidden opportunities, real-time insights on firm hiring trends, and guidance from a team that truly understands the legal market. You can read more about how BCG Attorney Search revolutionizes legal recruiting here: The Story of BCG Attorney Search and What We Do for You.

The Most Trusted Career Advisor for Attorneys

Harrison’s legal career insights are the most widely followed in the profession.

Submit Your Resume to Work with Harrison Barnes

If you are serious about advancing your legal career and want access to the most sought-after law firm opportunities, Harrison Barnes is the most powerful recruiter to have on your side.

Submit your resume today to start working with him: Submit Resume Here.

With an unmatched track record of success, a vast team of over 150 dedicated employees, and a reach into every market and practice area, Harrison Barnes is the recruiter who makes career transformations happen and has the talent and resources behind him to make this happen.

A Relentless Commitment to Attorney Success

Unlike most recruiters who work with only a narrow subset of attorneys, Harrison Barnes works with lawyers at all stages of their careers, from junior associates to senior partners, in every practice area imaginable. His placements are not limited to only those with "elite" credentials—he has helped thousands of attorneys, including those who thought it was impossible to move firms, find their next great opportunity.

Harrison’s work is backed by a team of over 150 professionals who work around the clock to uncover hidden job opportunities at law firms across the country. His team:

  • Finds and creates job openings that aren’t publicly listed, giving attorneys access to exclusive opportunities.
  • Works closely with candidates to ensure their resumes and applications stand out.
  • Provides ongoing guidance and career coaching to help attorneys navigate interviews, negotiations, and transitions successfully.

This level of dedicated support is unmatched in the legal recruiting industry.

A Legal Recruiter Who Changes Lives

Harrison believes that every attorney—no matter their background, law school, or previous experience—has the potential to find success in the right law firm environment. Many attorneys come to him feeling stuck in their careers, underpaid, or unsure of their next steps. Through his unique ability to identify the right opportunities, he helps attorneys transform their careers in ways they never thought possible.

He has worked with:

  • Attorneys making below-market salaries who went on to double or triple their earnings at new firms.
  • Senior attorneys who believed they were “too experienced” to make a move and found better roles with firms eager for their expertise.
  • Attorneys in small or remote markets who assumed they had no options—only to be placed at strong firms they never knew existed.
  • Partners looking for a better platform or more autonomy who successfully transitioned to firms where they could grow their practice.

For attorneys who think their options are limited, Harrison Barnes has proven time and time again that opportunities exist—often in places they never expected.

Submit Your Resume Today – Start Your Career Transformation

If you want to explore new career opportunities, Harrison Barnes and BCG Attorney Search are your best resources. Whether you are looking for a BigLaw position, a boutique firm, or a move to a better work environment, Harrison’s expertise will help you take control of your future.

? Submit Your Resume Here to get started with Harrison Barnes today.

Alternative Summary

Harrison is the founder of BCG Attorney Search and several companies in the legal employment space that collectively gets thousands of attorneys jobs each year. Harrison’s writings about attorney careers and placement attract millions of reads each year. Harrison is widely considered the most successful recruiter in the United States and personally places multiple attorneys most weeks. His articles on legal search and placement are read by attorneys, law students and others millions of times per year.

More about Harrison

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