10 Hotel Room Workouts to Help You Stay Fit While Traveling
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published September 24, 2016
Kathryn Wheeler
Summary: Take a look at these no-equipment workouts that you can do to stay in shape while you’re on the road.
When you’re traveling often for work or for fun, it can be hard to keep a consistent workout routine going. The longer you go without exercise, the harder it is to get back into the habit, and often people end up dropping it all together until the next time they dive in and make a resolution. To keep yourself from stopping and starting all over again later, here are ten hotel room workouts to help you keep up your fitness level even if your travel schedule is packed.
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