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published August 20, 2016
Kathryn Wheeler
Summary: Make these healthy snacks so that you’re prepared for the next time you get a late night craving for something sweet or salty.
We’ve all experienced those nighttime cravings, often from either not having eating enough during the day, or simply boredom. While I can tell you to drink some sparkling water or tea, often that just doesn’t hit the spot. If you’re really craving a dessert, be sure to have healthier options on hand to keep you from digging out candy, ice cream, a bag of chips, or other processed foods. Simply being prepared for the times of day when you know you’re going to be craving something sweet or salty can make all the difference for both your health and your waistline. Here are 10 healthy snack ideas for the next time you need a treat:
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