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Summary: Here's a great 30 minute full body circuit workout; all you need are some dumbbells (or a resistance band).
I love circuit workouts because it keeps everything moving along quickly and there are so many moves, I don't get bored! Here's a great 30 minute circuit workout; all you need are some dumbbells (or a resistance band). Complete each circuit 3x through with minimal rest. Rest for 1-2 minutes before moving on to the next full circuit. Do each one 2x through if you only have 20-25 minutes!
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