WIAW-Speedy Style + Pretty Muddy

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published January 09, 2013

Hey everyone! Happy WIAW! I hope you're all having a good week! Before we get started, I wanted to let you know about a little promotion that Pretty Muddy has going! If you're unfamiliar with their races, Pretty Muddy is an all-women's mud-run featuring obstacles along the course. I've never run one, but I've heard back from other bloggers and apparently it's a blast! It's not meant to be competitive at all - just a fun way for you to get out there, try something new and hang out with your friends!
Pretty Muddy Women's Mud Run
So why am I telling you this? They have a promotion going on! They are offering a ONE TIME $20 discount to past participants only. To register for a race in your area with the $20 discount, use the code GIRLTIME, which expires at the end of January. They aren't doing any Groupon or Living Social type deals this year, so if you are a past participant this is your only chance at a discount! So now on to today's post! If you're new to What I Ate Wednesday, then head on over to Peas and Crayons to see what it's all about! Peas and Crayons I'm actually in a smidge of a rush this morning, so we're going to do this WIAW a little differently, with the pictures with just quick descriptions! This food is all from Sunday, a day which I had a semi-lazy morning, then headed out to coffee for a couple hours with a friend, went to get frozen yogurt with another friend, had dinner at home, and then off to a movie! 1. French Toast Scramble by Carrots N Cake for breakfast photo 1 (9) 2. Bowl of corn puffs with berries (they're down there ) photo 2 (9) 3. Went back for more - this time more berries than corn puffs photo 1 (10) 4. Lunch Part 2 (after coffee): sauteed greens and steamed carrots in coconut oil with hummus mixed in photo 3 (5) 5. FROZEN YOGURT! Forgot to take a picture I got toasted marshmallow and black cherry, with some reeses cup pieces, peanut M&Ms, raspberries, kiwi, and 2 cherries. photo 4 (5) 6. Dinner from the slow cooker! Guinness Short Ribs with greens, carrots and mashed potatoes on the side! photo 5 (3) 7. Post-Movie nighttime snack - dark chocolate! photo 2 (8) And there you have it! I hope you all have a great Wednesday!   Have you ever done a mud run/obstacle race before?   When was the last time you had ice cream or frozen yogurt?
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