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8 Delicious Real Food Sweet Potato Recipes

published May 16, 2016

Published By
( 2 votes, average: 3.8 out of 5)
What do you think about this article? Rate it using the stars above and let us know what you think in the comments below.
Many people only eat sweet potatoes over the holidays, in a casserole covered in marshmallows. While that dish is delicious, sweet potatoes actually have some amazing health benefits and are great to add into your weekly meals. Sweet potatoes are a great source of vitamin B6, vitamin C, vitamin D, iron, magnesium, and beta-carotene, all which have significant health benefits. Additionally, their natural sugars are released into the bloodstream slowly, giving you sustained energy.

Here are eight delicious recipes containing sweet potatoes to help you add them into your weekly mix:
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..
 
Sweet Potato Cookies and 7 other healthy sweet potato recipes..

published May 16, 2016

( 2 votes, average: 3.8 out of 5)
What do you think about this article? Rate it using the stars above and let us know what you think in the comments below.