var googletag = googletag || {}; googletag.cmd = googletag.cmd || []; googletag.cmd.push(function() { googletag.pubads().disableInitialLoad(); });
device = device.default;
//this function refreshes [adhesion] ad slot every 60 second and makes prebid bid on it every 60 seconds // Set timer to refresh slot every 60 seconds function setIntervalMobile() { if (!device.mobile()) return if (adhesion) setInterval(function(){ googletag.pubads().refresh([adhesion]); }, 60000); } if(device.desktop()) { googletag.cmd.push(function() { leaderboard_top = googletag.defineSlot('/22018898626/LC_Article_detail_page', [728, 90], 'div-gpt-ad-1591620860846-0').setTargeting('pos', ['1']).setTargeting('div_id', ['leaderboard_top']).addService(googletag.pubads()); googletag.pubads().collapseEmptyDivs(); googletag.enableServices(); }); } else if(device.tablet()) { googletag.cmd.push(function() { leaderboard_top = googletag.defineSlot('/22018898626/LC_Article_detail_page', [320, 50], 'div-gpt-ad-1591620860846-0').setTargeting('pos', ['1']).setTargeting('div_id', ['leaderboard_top']).addService(googletag.pubads()); googletag.pubads().collapseEmptyDivs(); googletag.enableServices(); }); } else if(device.mobile()) { googletag.cmd.push(function() { leaderboard_top = googletag.defineSlot('/22018898626/LC_Article_detail_page', [320, 50], 'div-gpt-ad-1591620860846-0').setTargeting('pos', ['1']).setTargeting('div_id', ['leaderboard_top']).addService(googletag.pubads()); googletag.pubads().collapseEmptyDivs(); googletag.enableServices(); }); } googletag.cmd.push(function() { // Enable lazy loading with... googletag.pubads().enableLazyLoad({ // Fetch slots within 5 viewports. // fetchMarginPercent: 500, fetchMarginPercent: 100, // Render slots within 2 viewports. // renderMarginPercent: 200, renderMarginPercent: 100, // Double the above values on mobile, where viewports are smaller // and users tend to scroll faster. mobileScaling: 2.0 }); });
Download App | FOLLOW US ON SOCIAL MEDIA
 Upload Your Resume   Employers / Post Jobs 

Ask LawCrossing: Too Many Hours at Office Are Ruining Lawyer's Personal Life

published November 17, 2015

By Author - LawCrossing
Published By
( 120 votes, average: 4.2 out of 5)
What do you think about this article? Rate it using the stars above and let us know what you think in the comments below.
Dear LawCrossing,

My hours at the office are spilling over into my personal life. I can't stop thinking about cases I'm working on, and it's ruining my personal life. What do you suggest?


Ruined
 
Learn how to balance your personal and work life in this article.

Dear Ruined,

To a certain extent, your problem goes with the territory. But there are tried and true ways to deal with it, if you're willing to be open-minded.

Establish some sort of "grounding" practice that lets you watch your thoughts without getting caught up in them, puts you in control, and makes you more aware of your body. Anything that provides these benefits will help you relax. I'd suggest trying meditation or yoga.

But Eastern practices aren't the be-all and end-all. You can also take quiet walks, listen to music, or exercise. Whatever you choose, be sure to do it regularly.

I know of many lawyers who have found Jon Kabat-Zinn's work on mindfulness extremely helpful. For starters, check out his extraordinary book, Wherever You Go, There You Are. This stuff works, for lawyers as well as anyone else, and you owe it to yourself to learn how to free yourself during your free time.
 
Advice from Ask LawCrossing is intended to help job seekers make informed career decisions; please weigh advice against your own specific circumstances.

Summary: My hours at the office are spilling over into my personal life. I can't stop thinking about cases I'm working on, and it's ruining my personal life.

published November 17, 2015

By Author - LawCrossing
( 120 votes, average: 4.2 out of 5)
What do you think about this article? Rate it using the stars above and let us know what you think in the comments below.